Did you know that less than one percent of the people currently living on this planet account for almost twenty-five percent of ALL the wealth? These powerful people certainly don’t want you to know this...they want you to stay as mindless drones whose sole objective is to keep THEM wealthy. What is the secret this small fraction of the population knows that the rest do not?

If you haven't seen the movie "The Secret", I implore you to watch it! The Secret is the most powerful law in the universe! If you have already seen it, watch it again. To watch "The Secret" online, copy and paste this url into your browser; http://www.thesecret.tv/home.html

Or you can watch "The Secret" On Demand via cable and satellite for audiences in the United States and Canada.

This small minority of people who are currently pulling the strings on world politics and world economics have mastered The Secret. These are the same people who want The Secret banned like it was once banned hundreds of years ago. Now The Secret has been un-earthed for all to discover its tremendous power once again!

There also have been great leaders who have mastered The Secret and made positive contributions to all of humanity. Leaders like Albert Einstein, Abe Lincoln, and Mother Teresa to name a few.

We are now living in an exciting new age of technology where humanity can do incredible things. The brick and mortar corporations who once ruled our economy unequivocally over the little guy are slowly losing their death grip due to the astonishing power of the internet!

So what is this secret you ask? In a sentence; "The Secret Is The Law Of Attraction". Simply stated, you get what you wish for...or your thoughts dictate what you get in life. Your health is dictated by your thoughts as well as your wealth.

Think of your thoughts as little tiny magnets...the intensity of these tiny magnets or thoughts are in direct proportion to the emotions you attach to it. The stronger the magnet, the stronger the attraction. This explains why a lot of people don't get what they wish for. They have not attached a strong enough emotion to their dream. Or they feel they don’t deserve their dream so they don’t bother pursuing it.

Let me give you an example of how the law of attraction works in a negative way. Think of the days when you got started off the wrong foot, then said to yourself "this is gonna be a long and terrible day". What happened? A long and terrible day...you got what you wished for! The degree of how terrible your day turned out was proportional to the intensity of the negative emotion you attached to the thought, right?

So how do these little "magnets" or thoughts attract what we want or don't want in our lives you ask? Well, and this is based on quantum physics that scientists have just learned in the last 10 or 15 years. There is an invisible universal mind if you will that contains all the dreams and thoughts of everyone who has ever lived or will live...past...present...future. This is quite the paradox you may think, how can this be?

The "time" element in this universal mind has been negated or altered. Quantum physics has recently shown us that a single electron can occupy two different spaces in an electro-magnetic field at the same exact point in time, once thought impossible. This goes against the laws of physics unless time has been negated or altered some how, the only possible explanation. So you may be able to connect with the dreams of someone who hasn't been born yet. Are you getting excited yet?

The Universal Mind is a sort of collective consciousness. The place where dreams are born. These dreams are invisible and waiting to take physical form.

How do you convert your dreams from the universal mind to the physical realm? By constantly thinking about your dreams with strong emotions and just as importantly - taking action! I am NOT talking about wishful thinking here...you must take action on your dreams!

It helps to have pictures of your dreams and look at them every day. Write your dreams down. Formulate a plan that is specific and with deadlines that will bring your dreams to fruition...and stay the course! “Don’t die with your dreams still inside you” as Dr. Wayne Dyer likes to say.

That is why I firmly believe you should pursue ventures you have a passion for...then you will find it easier to attach strong positive emotions to your thoughts and dreams.

This is the most powerful law in the universe, use it wisely my liege...

Good Luck and Stay the Course!

I never considered myself a particularly spiritual, or for that matter, a religious person. But I've found that in writing The Osgoode Trilogy, particularly the third, A Trial of One, that compassion has become very strong theme which runs through all three novels.

I just found this quote from Thomas Aquinas — "I would rather feel compassion than know the meaning of it." Surely, this must be the difference between the understanding of the head and the heart.

In the first novel in the trilogy, Conduct in Question, we have a man dubbed by the media as the "The Florist" who is a serial killer — so named because he tries to capture the easy flow of the line of the master painter, Matisse, in his carvings on his victims. He is a sadistic killer with an artistic bent.

You may feel [as I do] that the world has plenty of novels with serial killers and so, rather than detailing his rampages, I wanted to add some provocatively human touches to the character of the "Florist." More than anything else, he wants to experience the emotion of compassion.

When he speaks to his mother, who is long since dead, he says in frustration — "I know what the word compassion mean, mother, but what does it feel like?"

As the story nears its conclusion, the "Florist" gets his wish —a fleeting sense of compassion. About to murder his next victim, John, who is a truly simple soul — the church caretaker — the "Florist" is overcome with a compassionate sense and decides to spare him.

When the Florist silently stepped into the room, a strange sensation passed over him. Was this what Mother spoke of? As if disoriented, he stopped and shook his head. Was this compassion?

"It’s you!" said John, his smile radiating a sweetness the Florist had never seen before. He saw the muscles of the huge man flex; John's damp white shirt was matted to his skin. He saw the thinning but baby-fine hair, neatly combed in place. Suddenly he saw the simple man as more than an obstacle in his path. He thought that life could not have been easy for such an imbecile. He should be spared. Mother would be proud of his act of compassion.

In Final Paradox, our hero, Harry Jenkins learns that compassion means stepping into another's shoes and understanding what it feels like. Easy to say — hard to do! When Harry was eight, his father withdrew from almost all contact with his family after the death of Anna, his daughter —Harry's sister. Now, years later, while his father is in surgery for a brain aneurysm, Harry waits in the Quiet Room trying to understand how his father could have abandoned him as a child.

At the very moment of his asking, Harry gets his answer as he witnesses the following played out before him.

Harry caught his breath. An unearthly wailing came from the hallway. The door to the Quiet Room flew open. A tall, bony woman, wearing a mauve dress and yellow shawl, clung desperately to the arms of two men. One was old and hunched and the other muscular and attentive.

The florescent lighting illuminated the woman's face raw with agony.

"No! No!" As if possessed, she shook violently and her voice slid up octaves. "By the blood of Christ, no!" Clasping her hands to her ears, she began to moan, her eyes ricocheting about the room.

She screamed at the ceiling. "Why have you cursed me? He cannot be taken so soon."

Harry pressed his hands against his face. With all his heart, he wanted to pray. He had just witnessed the unholy wrenching of the spirit at the loss of a child, caused by blind hatred. As he touched the tears on his face, he began to understand. "God forgive me," he whispered. "I have known nothing! My father died along with Anna. I did nothing to help."

And that's exactly where Harry begins to understand his father and compassion — by actually experiencing his pain and loss. True, you may study compassion and quote clever sayings about it, but if you never feel another's pain and suffering in your heart and your gut, as if it were your very own, you do not know what it is.

Do you think some people are naturally more compassionate?

In A Trial of One, Harry's beloved, Natasha has her own struggles with compassion. She is forced to choose between two people she loves — Harry and her friend Sheila. Natasha recollects a conversation, years back, between her mother, Renee, and her Aunt Mila. The boss has demanded that Renee sleep with him so she can advance in the business.

"Oh, Renee! You poor kid!"

After a long silence, her mother said softly, "Once we'd done it, his eyes looked so sad and ashamed, like being him just wore him down."

Mila was aghast. "You felt sorry for him?"

"No, not really. But I can see how loneliness can make you crazy." Afterwards, we talked a bit, sitting on the bed in the motel. He was living all alone there because his wife had run off with the kids."

Natasha’s compassionate nature makes choosing between Harry and Sheila so difficult for her. Hurt and angry, Sheila has betrayed Natasha who now considers her next step as she wanders the beach.

Natasha turned and walked slowly past the riot of weeds and up to the cottage. Soon she would drive back to the city. She knew Harry was her passion, the one who had awakened her to herself. But she still heard Sheila's cry — one of all humanity — because it hurts! Sheila's pain, from fear of loss, was a pain shared by the whole world. She did not reach it by reason, but she knew there was only one thing she could do — act with love, care, and compassion.

Talking about love and compassion… having to decide between two people who love her, [Harry and Sheila] Natasha must find that balance between passion and compassion. Easy to say: hard to do!

Why do we use olive oil ?

Olive oil is high in monounsaturated fatty acids (mainly oleic acid), which, unlike saturated fats, do not adversely affect blood cholestrol levels and may even help to lower them slightly. For those suffering from constipation, take more olive oil often as it helps to lubricate the intestines and eliminate waste from our bodies, thereby curing your constipation.

Olive oil also provides natural antioxidants (called polyphenols) which help to reduce the risk of heart disease and cancer.

Why is olive oil catergorises into different types ?

The flavor of olive oil varies, depending on the source, the variety of olive, the soil conditions, weather, etc. Some of the primary sources come from Spain, Italy, France, Greece, Turkey Portugal, Tunisia, Morocco, and California. Some olive oils are from a single variety of oils, but others, like most Italian oils, are blends of oils from different types of olives and from different countries.

What is the difference among "Virgin", "Extra virgin", "Fine" and "refined" olive oil?

The oil produced from the first pressing of ripe olives is often the purest form, thus is called virgin. Extra virgin simply means an oil from the first pressing that is particularly low in acid - less than 1%. Virgin olive oil may have as much as 4% acid. Fino or fine olive oil is a blend of extra virgin and virgin olive oils, with an acid content not above 3%.

To squeeze more oil from the ripe olives, modern extraction methods of pressure, heat and chemical solvents are applied. These refined oils may be blended with virgin oil to replace some of the flavor lost in the processing, and are sold as pure olive oil or just olive oil.

In some countries, you may also stumble upon light olive oil, which is not lower in calories, but which has been so finely filtered as to remove most of its color and fragrance (and flavor). It has a higher smoke point than the other types of olive oil, though, so it is well suited to high-temperature frying.

For the best qualities, we should go for the "Virgin" or "Extra virgin" olive oil because they have a fruity and rich flavour, wouldn't turn rancid so fast and are more easily digestible than refined oil.

For nutritional values, they are the same. But, extra virgin oil which is low in acidity level contains more antioxidants.

Where is olive oil used?

Compared with other vegetable oils, only olive oil has enough flavour to replace butter and margarine for a healthier choice. Because of its pure state, extra virgin oil is often used as a dressing in salads or as a dip for breads.

Refined or light olive oil is suitable for deep frying. It may seem pricey to use it to fry food but the fact that such oil is four to five times more heat resistant than vegetable oil would mean you can reuse it to fry foods many more times before the oil begins to break down.

Will olive oil loses its nutritional value when heated ?

Olive oil, when heated at high temperature, will cause its alcohols and esters to evaporate. The esters are what make up the olive oil delicate taste and fragrance. So heat will only change the flavor of olive oil but not its nutritional contents. We recommend you use a cheaper olive oil like refined/light oil for frying and then add a more flavorful olive oil after cooking.

Will the food be any lesser in nutritions if cooked in olive oil ?

Heating food will break down its nutritional value. High heat such as frying is worse than moderate heat such as steaming, which is worse than eating vegetables raw. It is not the cooking oil per se, but the high heat of frying.

Most nutritionists recommend lightly steaming vegetables or eating them raw. A touch of a flavorsome olive oil added at the table will add taste and healthful anti-oxidants. This is what "Mediterranean diet" is about, which has been shown to help prevent coronary disease and have other health benefits.

How to store Olive oil ?

Keep away from heat, ie the stove, to prevent ageing of the oil. Better to keep a large container in a dark, cool cupboard and pour a small amount into a dispenser for everyday use. The container can be made of plastic, stainless or tinted glass.

Alternatively, you can store oil in the refrigerator or freezer, which will greatly extend its shelf life. Do not worry about the crystallized waxes in the oil when chilled. All you have to do is to warm the oil back to room temperature to melt it.

How do you know if you have sleep apnea? Thanks to the wonderful technology of online resources, millions of sleep apnea patients are now aware of their current health condition and sleep apnea symptoms. Sleep apnea is a very common sleeping disorder affecting more than twelve million people. Studies show that the male-to-female ratio of sleep apnea patient is 2:1 or higher. Men snore at least twice as much as women do that it actually becomes a diagnosable condition! To be more specific, sleep apnea also affects people over forty and the young African American population the most. It is also promoted by being overweight, high blood pressure, having problems in the nose and throat, and smoking. These are all significant factors that can contribute to experiencing sleep apnea. But what about the symptoms? How do we know if we have sleep apnea or just a bad case of snoring?

Sleep apnea comes in three forms and all of them have different symptoms. The first is Obstructive sleep apnea. It is the most common form and is caused by an airway blockage that results in the collapsing and closing of the tissue at the back of the throat during sleep. To put it simpler, a person who suffers from this form of sleep apnea unconsciously experiences a sudden cessation on snoring followed by a silence because of the stoppage in breathing. This alternating pattern of snoring and silence can repeat over a hundred times a night causing poor sleep quality. This is one of the first symptoms to be detected for sleep apnea sufferers. Central sleep apnea is the second form of this disorder and it is brain related. What happens is the nerve signals are not sent to the muscles intended for breathing which causes the breathing problems to get irregular even when there is no blockage in the airways. This irregular breathing is a second symptom to look for. Finally, Mixed sleep apnea is a mixture of the central and obstructive sleep apneas. Despite the different names, you may now conclude that those three forms have the same effect, that the patient stops breathing while sleeping. Think about the life-threatening possibilities and the danger of this experience while you are in an unconscious state of mind! Sleep apnea is a very serious disorder that should be treated with extreme caution.

It is very difficult for anyone to determine if they are suffering from any type of sleep apnea simply because the condition is a sleep disorder and it is impossible to monitor yourself while sleeping. Seek out assistance! A member of your family, for example, can be the most credible in helping you evaluate these matters.

The main symptoms of sleep apnea happen while sleeping. The individual suffering may be unaware of the symptoms such as loud snoring due to breath recovery. They might also be unaware of the silence that comes immediately after, which is due to the inability to breathe caused by the blockage of the airway. Another symptom is the lack of rapid eye movement or REM sleep. Most normal people experience REM whenever they enter a deeper stage of sleeping. This is characterized by the fluttering of the eyelids while sleeping. You may have observed this natural movement of the eye from a normal person who is sleeping. This is easy to observe in children who are healthier and more capable of having a deep sound sleep. REM is impossible for sleep apnea patients because of the blockage in the airways and the lack of breath. The brain of the patient sends signals to the muscles for their breathing to continue again but they never enter a deep state of sleep. This causes constant tossing and turning in bed and a very poor sleep quality.

Aside from the symptoms experienced while sleeping, there are also obvious changes in behavior which can be considered as symptoms related to sleep apnea. They include irritability and excessive sleepiness that can even cause sleeping while driving. They also include less interest in sexual activities and memory problems. If one of your family members is complaining about your loud snoring and, at the same time, you are experiencing some changes that are affecting your daily normal activities, seek medical advice immediately! Untreated sleep apnea can be life-threatening and can develop into high blood pressure, cardiovascular disease, weight gain, impotence, and headaches.

Becoming aware of and treating your sleep apnea symptoms will help you and others in your family to continue with a normal lifestyle. Sleep apnea can be life-threatening so don’t let this hinder you in experiencing a happier life with your loved ones.

A toddler pillow is a pillow that is just the right size for a child of two years or more. Prior to age two, use of a pillow of any type is considered dangerous and is not recommended.

Babies should sleep without the possibility of snuggling their little heads under a pillow and potentially smothering. Toddler pillows are about half the size of a standard adult pillow and they have their own special pillow cases that are made to fit.

A child of two to five or six years old simply can not sleep comfortably on a large standard adult pillow. Their necks and shoulders can not be comfortable because the pillow is too large and too thick. The toddler's special pillows allow your child's head, neck and shoulders to be supported just like yours but in a size proportional to the child's smaller body.

Measurements for pillows for toddlers are usually 12 inches by 16 inches in size. Pillow cases for the toddler's special pillow come in a wide range of prints and colors to fit in with any bedding theme you may have in your child's room.

When traveling, the pillow for your toddler will be great for carrying in the car for napping or for sleeping in hotels. Since hotel pillows are traditional thick and fluffy, your child will be much more comfy and sleep better with their own little pillow.

There are even allergy-proof pillows in toddler sizes available if your child is allergic to pillow fill. You'll even find pillow covers that are toddler sized for additional allergy proofing.

If your child doesn't have allergies, you can select down fill for their special little pillow, or you can select polyester fiber fill. Each will last pretty well, but you will pay a bit more for 100% down fill.

Now that you know all about toddler pillows you'll probably want to have several on hand so you have enough for sleep overs.

There are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables one to burn fat and lose weight fast with the least amount of exertion. Metabolism is the rate by which the body produces and consumes energy and calories to support life.

There are several factors that affect the metabolism of a person, such as the amount of muscle tissue, the frequency of the meals one consumes, genetics, the digestive system, stress levels, personal diet, and activity levels. Metabolism slows down due to the following: loss of muscle because of not enough physical activity, the tendency of the body to cannibalize its own tissue because there is not enough food energy to sustain it, and the decrease of physical activity that comes naturally with old age.

Here are several ways to fire up one's metabolism:

1. Build up on lean, mean body mass. It is only natural that metabolism decreases along with age, but it is possible to counter the effects. The amount of muscle a person has is a very strong determinant in the ability to burn calories and shed fat. So it goes without saying that exercise is essential. Build strength and resistance by working out at least twice a week, preferably with weights. Do easy exercises in between workouts. Simple tasks such as walking the dog and using the stairs in place of the elevator can already take off calories. The key is to match the amount of eating to the amount of activity one has. Here are some guidelines in getting the right exercise:

For strength training

-Increase the amount of repetitions of a particular exercise.
-Add the level of resistance
-Utilize advance exercise techniques if possible

For cardiovascular training

-Insert intervals between exercises
-Perform cross-training and combine the exercises
-Add up on resistance and speed


2. Eat breakfast. A lot of people are ignoring the fact that breakfast is the most important meal of the day. Surprisingly, the ones who eat breakfast are thinner than the ones who do not. Metabolism can slow down considerably if breakfast is taken during mid-morning or if one waits until the afternoon to eat.

3. Avoid sugar. Sugar enables the body to store fat. It is recommended that a person consumes food that helps sustain an even level of blood-sugar. Additionally, progressive exercise 2-3 times a week should be in order to stabilize blood sugar.

4. Eat spicy foods. Hot cuisine with peppers can increase metabolism.

5. Sleep more. According to research, it is riskier for people who do not get enough sleep to gain weight. Also, muscles are regenerated during the last couple of hours of slumber.

6. Increase water intake. Water flushes out toxins that are produced whenever the body burns fat. Majority of bodily functions involves water, and lack of water causes the body system's operations to decrease its speed, and produces unneeded stress as a result.

7. Detoxify the digestive system. A clean and healthy digestive system not only helps the body to run more efficiently, it also gives you energy and helps you to crave healthier foods. This makes a cleansing program, such as Isagenix 9-Day Cleansing and Fat Burning System, a great way to jump-start a weight loss regimen.

8. Eat smaller meals. It is advisable to consume 4 to 6 small meals that are timed 2 to 3 hours apart.

9. Never skip meals. People tend to skip meals in order to lose weight, which is a big mistake since it slows down metabolism.

10. Plan meals in detail. Always prepare the right amount of food to be consumed at the designated intervals. Do not commit the mistake of eating meals in sporadic patterns.

11. Ditch the stress! Stress, be it physical or emotional, triggers the release of a steroid called cortisol, which decreases metabolism. Also, people tend to eat excessively when stressed.

12. Guzzle up on green tea. It can be used as a substitute for coffee. Tea has the ability to stimulate metabolism, and unlike coffee, it has no undesirable side effects when too much is consumed.

13. Include more energy foods in the diet, such as fruits and vegetables, beans and whole grains.

Achieving the desired body weight is never impossible if one has the determination and patience needed to stabilize the metabolism level, which plays an important role in weight loss. A person needs to realize that eating right and working out is not just a passing fancy, but a way of life. Fighting cravings is hard for most of us. A great help in the quest to eat healthier --and fight those unhealthy cravings-- is a body cleansing program. Visit www.loseweightandcleanse.com for details on Isagenix's 9-Day System.

Before we get all excited over the recent news about coffee being our new antioxidant, we need to take a look at the entire picture. Is there truly a coffee antioxidant? If there is, how exactly is coffee an antioxidant? Does it become the antioxidant when it's heated? Does the coffee antioxidant benefit everyone? Are there still dangers to drinking coffee? How much coffee is good for us and when does it become bad for us?

Brewed coffee contains many antioxidants and consumption of antioxidant-rich brewed coffee may inhibit diseases caused by oxidative damages. Antioxidants are said to be an inhibitor of certain types of diseases. However, coffee beans are not all a like. Not all coffee beans are of the same quality or even the same make up. Sort of like comparing tennis shoes to sandals. Both go on your feet, but they are not made up of the same components. You can actually break coffee down into several different water-soluble components. The dietary fiber derived from roasted coffee silverskin. This is one component of the coffee bean that has high antioxidant content. This is how the scientists find out about the antioxidant benfits of coffee in their studies. What they do in fact is the break down the coffee beans into different components. They filter out the components that the coffee antioxidant is found in, and then they test lab rats in a variety of experiments to determine how well they survive with or without the various additives in their diet. When they discover something really swell, like a coffee antioxidant, our culture of coffee drinking addicts suddenly becomes a feverorish mob.

For years and years we've heard bad things about coffee. For example: it's bad for your heart, increases blood pressure, may cause breast cancer, probably keeps you awake at night, and my personal favorite, has a poisonous gas when brewed.When the world of coffee addicts even gets a tiny hint that coffee could have something beneficial, believe me they don't just drink more coffee, they try to get everyone to join them. So, here we now have scientific studies proving to us that coffee has antioxidants.

Researchers have identified several compounds in coffee that create a coffee antioxidant. Why would this be of interest to us? Because scientific studies are showing that antioxidants may help prevent cancer. You see the connection here. However, until human studies are done, science cannot state exactly how much coffee must be consumed in order gain this protection against colon cancer or any other type of cancer. Before the coffee is roasted the antioxidant benefits are varied. However, once the coffee is roasted and served as a drink things get evened out. They all seem to have the same degrees of antioxidants.

Some studies suggest coffee having other benefits such as added fertility in men and some benefits for those suffering from diabetes. You'll have to read those studies on your own. The fact that a coffee antioxidant exists may be true, but the reality is that coffee can be just as harmful if your body doesn't like it, if you consume too much, if you have high blood pressure, and if it keeps you awake at night. Is there truly a coffee antioxidant? Yes, but the actual amount needed to be consumed in order to receive the anti-cancer benefits by humans is unknown. How exactly is coffee an antioxidant?

Coffee alone isn't the antioxidant, it's several different components that are part of the coffee bean. Roasting and heating the coffee changes the total antioxidant output. Does it become the antioxidant when it's heated? It seems that although some coffee beans like green coffee beans may be higher in antioxidants that other more common beans, once they are roasted and heated for consumption, the results are the same regarding the antioxidantal benefits. Does the coffee antioxidant benefit everyone? Honestly, this is NOT a question easily answered. In fact, the truth is it is still unknown just how beneficial coffee antioxidants are for humans. Are there still dangers to drinking coffee? Yes, of course there is. If you have high blood pressure and you have seen how coffee enhances this problem, you know it's bad for YOU personally. If you can't get proper sleep or you drive everyone around you nuts because you can't sit still or shut-up, you know coffee is bad for you.

Use common sense and listen to your body. Coffee is not good for everyone and unknown just how good for anyone. How much coffee is good for us and when does it become bad for us? Again drink coffee in moderation, pay attention to your own body. Exercise and good eating habits are a far better way to get healthy than drinking 10 cups of cappuccino a day. All things in moderation. After reading everything about this new thing called a coffee antioxidant I have decided that there are better ways of getting antioxidants into my blood.

Coffee may have many benefits, but so does water and it is possible to drown from drinking too much water. Yes, I know, you have to really drink a lot to accomplish this, but it's the principle of the matter. Too much of anything is not a good thing.

New ecommerce businesses are caught up in SEO and web optimization. They view Google as the holy grail of making profits via the internet. Their internet marketing budget is sank into buying traffic, optimizing pages, and establishing major PayPerClick programs with the major search engines. All the work, and expense, involved in following the pack, is virtually unnecessary in today’s ecommerce world.

Marketing the Website

Submitting to search engines is only the first step toward a strong Internet Marketing campaign – it should never be the full focus. There are several ways to market a website.

- search engine optimization
- Pay Per Click
- Search Engine Submission
- Generating Inbound Links and increasing Page Rank
- Building Content
- Adding Social Networking Tools such as forums

Each one of these tools have a benefit. Recently a blog community went from PR0 – PR4, and receiving 300 000 hits a month with a budget of $50 a month. The blog community invested $20 a month in a PayPerClick program to ‘boost’ their exposure on Google and be accepted and ‘ranked’ faster.

www.communati.com submitted the website to more than 3000 search engines, free, using www.webceo.com. Despite the ‘old’ search engine hype, this should only be done once or twice a year. They embarked on an article writing, forum promoting, and encouraging members to ‘put the word out.’ The inbound link campaign increased their Page Rank to PR4 within 5 months, an incredible feat.

Next, communati added social networking features like points and a chat. The important ‘trick’ to remember is that search engines give more rank to pages inside the website, not the index or home page. Building links to the home page is becoming a waste of time. Five articles with specific topics that contain high keywords, links to the rest of the ecommerce website, and ‘hooks’, will generate more PR than links to a buy now page, the index page, or a page with heavy images and graphics.

Marketing the Blog

All websites should include a blog. Not because a blog is necessary, or because people read them. The number one reason for putting up a blog is to increase keyword density, but keep in below the 5% ‘red flag’ level. It also generates dozens of extra content pages, increases the number of ‘in house’ links which are also important to increasing page rank.

A blog can also be submitted to blog directories. The best way to submit is using a service. When an Internet Marketing manager submits a blog to a directory, they must include a backward link. When they use a service they can submit to about 1000 directories without back links. The price ranges from $200 - $500. http://www.lazyurl.com/, http://www.submitcomfort.com/

One advantage of a blog is that it is submitted to the blog directories every time someone writes a new post. Web sites that are submitted more than 4 or 5 times a year may find themselves banned. However, a blog can ping the search engine several times a day without risk of being banned.

In turn, the blog search engines ‘ping’ the big search engines who give the ‘new’ content high page rank for the first few hours.

Marketing The Podcast

No podcast on your ecommerce website? Why? Submitting it to the podcast directories is another way to generate free exposure. The podcast only needs a few streaming or downloaded files to qualify. Podcasts can also be listed on dozens and dozens of free services, each building links to the main site, as well as increasing the exposure to the website. AmigoFish.com, Digg Podcasts , Podcast Pickle , www.apple.com/itunes/podcasts or http://podcasts.yahoo.com.

The most popular podcatcher software is iTunes, which is available as a free download from www.apple.com/itunes/download.

Promote Video

Does your product Appeal to younger people? Then load video at facebook, youtube, etc and then submit those videos. Don’t make a dry workshop or seminar style tutorial, but make it interesting. It is amazing how many younger people click in keywords, and then use the ‘search video only’ link to view relevant videos instead of reading articles.

The list continues. Submit your newsletter, forums, and chat directories. A single article can be submitted to more than 50 000 article submission ‘free content’ sites. No cost involved, except time, and the exposure will create a ripple effect sending your message farther across the web than a $100 000 SEO, traffic buying, and search engine submission campaign.

Blogging with a new baby sounds a little nuts and is likely to be the last thing on your mind but it may just be the relief valve you need.

I put mothers on a very high pedestal. Even though I am a father and a grandfather, I really have no clue just how tough it is taking care of an infant. I know it's an almost incredible amount of work, and between changing diapers and keeping the nursery squared away it seems unrealistic to imagine that there would be time left over for any mother to blog. However, a growing number of moms are joining the blogosphere to share their experiences during this exciting and challenging time of life. There are a whole range of benefits that mothers can gain from blogging, and the spectrum covers everything from getting through the night to helping distant relatives feel closer, not to mention maintaining your sanity.

What is a blog and why is blogging such a great idea? A blog is nothing more than a daily journal, diary, if you will, of your thoughts and experiences. You write about them, in your own words, and post them online in your blog. Your readers then can comment and start a communication link with you. Best of all, blogging is free.

I run multiple free blogs and can tell you that blogging is a tremendous way to relieve stress and interact with others. It focuses me away from my daily routine and stresses. See my Author Box below for the link to my blog on Family Life to get an idea of what I am talking about. That blog is free on Blogger.com. There are other sources for free blogs but that's getting ahead of ourselves for this article.

For a mom dealing with the hassles and triumphs of a baby, blogging about your motherhood is a great way to blow off some steam or just to share some of the joys of motherhood. Your blogging may even help new mothers get through the trials and tribulations of their first infant.

If your baby often has very erratic sleep patterns that leave you up at odd hours of the night, blogging may just be the best way to fill those hours. Many moms turn to television to help them weather these dawn vigils but, by blogging through the night, moms can turn what feels like a somewhat depressing situation into an actively positive and productive one through blogging.

Another reason why moms often find blogging very satisfying is that it helps them to be a part of a community. For moms who are unable to successfully juggle a full social life with the very tough demands of taking care of a new baby, blogging can be a great way to stave off the isolation that sometimes comes during this stage of life.

A baby requires constant attention, and it can be difficult to attend social gatherings or events when you are responsible for an infant. Luckily, the internet is full of other moms in the same situation, and by chatting with them it is possible to overcome

some of the loneliness that many new mothers are surprised to encounter. If you are a new mother, you can learn from experienced mothers. If you are experienced, you can pass along your wisdom to the new mothers. In that process of exchange you all break the patterns of stress and isolation.

Of course, for a mom with an adorable new baby, blogging can be as much about celebration as it is about necessity. Having a blog about living with a new child can give mothers the chance to reflect on how powerful and warm the sensation of motherhood is, and sometimes sharing the triumphs of this unique time can make them even sweeter.

A blog is a great way to keep friends and family updated with news about your baby's first words or first steps, and with new technology it is easier than ever to make photos and video clips a part of your blog, so you can give far-away relatives the chance to feel much more involved in your child's life. Many email services now have the ability to email videos. You simply load the video onto your computer, attach it electronically, and your relatives get to see your baby is live action.

Blogging, at first, may seem a bit intimidating. Look for someone, a close relative who is computer savvy, to teach you the ins and outs or spend some time online in those wee hours surfing the internet for information about blogging. There is a ton a free tutorials online that will cut your learning curve and soon you can be a blogging whiz!

Let's face it; as much as our dogs depend on us, we depend on them just as much. Love, companionship, and playtime are all things that people depend on their dogs for just as much as their dogs may depend on them. For this reason, leaving your dog home alone for extended periods of time while at work or on vacation can cause a variety of problems for both pet and pet owner.

Separation anxiety is real, and it affects our four-legged friends too. The difference between you and your pet in this instance is that while you know that the two of you will soon be reunited, your pet probably doesn't have this type of forethought and so it is important for humans to be as accommodating to their canine companion as possible in this aspect.

Pets experience separation anxiety on a variety of levels. Some pets are perfectly fine with being away from their owners for extended lengths of time whereas other pets may fall into a deep depression. Even worse, there are those mischievous little guys out there who seek to tear up everything in your home that is important to you, perhaps in the hope that you will rethink leaving them alone ever again.

If any of the above sound like the situation between you and your pet, it is time for you to take action. Even though it may not seem like it at times, there is a way for you and your pet to handle separation in a much easier, more constructive way. Here are a few tips on how to help your pet handle his down-time.

Provide Them With a Comfort Zone

Providing your pet with a comfort zone is one of the most successful ways of making sure that they are as comfortable as possible when you can't be together. For every pet, this comfort zone is different; for some, it may require the confinement of a kennel or dog crate in order to be successful. Either way, having a place for them to call their own might help in the long run.

Make their area as comfortable as possible, even if it is a form of caging them to protect your home. Old pillows, a dog bed, their favorite toy, maybe even a tee shirt or something that smells of your scent—these are all things that could help them to feel a bit more at ease in their area, and perhaps make the hours until you come home that much more bearable.

Keep Them Entertained

A bored pet is a bad pet, plain and simple. If they don't have something of their own to keep them busy, chances are that they will find something of yours to accommodate their interest. Stop a disaster in its tracks by making sure that your pet has plenty of their own toys and items to entertain them while you are gone. This doesn't mean using old shoes and things of yours as it just confuses the difference between what items are okay for them to have and what are not okay for them to have.

Keeping your pet entertains not only gives them something to keep them away from your things, but something to help them pass the time while they don't have you around to keep them company.

Consider Getting Them a Pal

While this may be a big one for some households, sometimes the only surefire way to cure separation anxiety between you and your pet is to give them a playmate. If your household cannot handle two pets, by all means do not get into something that your family may potentially be unable to handle. However, if you do have the means this is a great way to get rid of otherwise seemingly incurable separation anxiety on the part of your pet.

These are just a few ways to help keep the time your pet spends alone as pain-free as possible, and you are encouraged to think of some of your own. Now that you know your pet will survive without you, now it is just a matter of handling yourself when the two of you are apart.

Rare coins are one of the remaining investments which can be accumulated with privacy and transported easily. Coins are classic appreciating assets with a history of long-term price increases. Old and rare coins are worth far more than face value (the value on their surface) - and more than just their metal composition - as collectibles. Rare coins are a hobby, as are they a good investment. Rare coins are the most liquid of all collecting hobbies.

Silver and gold coins are fast becoming a new American icon because they give investors economic stability, profit potential AND privacy. You may shop 24/7 for rare coins, gold coins, silver coins, 2007 bullion gold coins, gold coins and more at http://www.coinsale.org among other places. If at any time our paper money is threatened, rare coins can protect wealth much like an investment in gold bullion. You can buy with confidence from several coin dealers. The heaviest coin to be minted is the 1000Mohur, a gold coin weighed almost 12 kilograms.

Buying rare coins for own profit has been a good choice for investors for many years. Buying rare gold coins can be done from coin dealers, special auctions such as http://www.coinsale.org (http://www.coinsale.org). By the year 2015, experts believe that there will be some 140,000,000 coin collectors/investors, an increase of over 3 times that of today's buyers. Some collectors have made a lot of money buying and selling rare coins, others have lost fortunes. For instance, there are no reporting requirements for the buying or selling coins, so your own privacy can be easily protected.

Rare coins stand out as a great investment compared to other collectible items, especially for someone looking to diversify their investment portfolios into the world of collectibles for the first time. As for other collectible items, nothing performs as well as rare coins when it comes to pure investing: coins are virtually indestructible, they are easy to store, easy to insure, and rare coins are portable commodities that can be easily converted into liquid assets. Unlike paintings, sports memorabilia, or other forms of collectible items, the old coin market is characterized by well-established standards for deciding the quality of any given coin and a stock market like infrastructure for ensuring the liquidity of the investment.

Rare coins are totally immune from bankruptcy and virtually immune from dilution. Coins are not only good investments, they can be fun too. Rare Coins are trading at half of their market highs of the late eighties. Rare coins are very interesting because their rarity makes them both precious and fascinating. Thousands of rare coins are regularly bought and sold sight-unseen on an electronic numismatic exchange and auctions, like http://www.coinsale.org.

A toddler pillow is a pillow that is just the right size for a child of two years or more. Prior to age two, use of a pillow of any type is considered dangerous and is not recommended.

Babies should sleep without the possibility of snuggling their little heads under a pillow and potentially smothering. Toddler pillows are about half the size of a standard adult pillow and they have their own special pillow cases that are made to fit.

A child of two to five or six years old simply can not sleep comfortably on a large standard adult pillow. Their necks and shoulders can not be comfortable because the pillow is too large and too thick. The toddler's special pillows allow your child's head, neck and shoulders to be supported just like yours but in a size proportional to the child's smaller body.

Measurements for pillows for toddlers are usually 12 inches by 16 inches in size. Pillow cases for the toddler's special pillow come in a wide range of prints and colors to fit in with any bedding theme you may have in your child's room.

When traveling, the pillow for your toddler will be great for carrying in the car for napping or for sleeping in hotels. Since hotel pillows are traditional thick and fluffy, your child will be much more comfy and sleep better with their own little pillow.

There are even allergy-proof pillows in toddler sizes available if your child is allergic to pillow fill. You'll even find pillow covers that are toddler sized for additional allergy proofing.

If your child doesn't have allergies, you can select down fill for their special little pillow, or you can select polyester fiber fill. Each will last pretty well, but you will pay a bit more for 100% down fill.

Now that you know all about toddler pillows you'll probably want to have several on hand so you have enough for sleep overs.

I met the managing director of Desire Tree International, Biddut K. Roy, and discovered the wonderful taste of their health bars (also known as nutrition or energy bars) under the trade name of "Wonderbar".

In my conversation with Mr. Roy, I asked how he became involved in manufacturing such a wonderful food product. Mr. Roy replied, "I grew up preparing and serving healthy food to others...it is traditional as well as a good deed so my inclination was there."

He further explained, "As for manufacturing food items, several years ago I took care of a business for friends and later I felt inclined to do something with my own team--with the scope to develop and grow a unique company.

I was disappointed that many "energy bars", "health bars" or "nutrition bars" in the market are too bland for the consumers to be inspired about. Even parents expressed that they cannot get their children to eat them. Knowing this, our team wanted to make natural, healthy, tasty and nutritious health bars."

Formulating the Wonderbar

I sampled several Wonderbars made by "Desire Tree International" and WOW!, the products are very tasty and satisfying. The combinations are excellent with fresh nuts and dried fruits carefully prepared and packaged. An excellent product!

Mr. Roy went on to tell me, "My new partners and I worked for weeks and months formulating the product with different combinations of ingredients. We use only the finest, highest quality ingredients that are natural, free of chemical additives, without GMO, free from allergy causing substances as well as no added sugar.

We looked at many sweeteners and decided that honey would be the best ingredient. It is energy giving, naturally healthy, plus the taste is great. We worked with food nutritionists and studied necessary food guideline information to work out the food value, prepare and print wrappers, boxes, and acquire machines for proper mixing. We rented a suitable premise, registered our company and took care of the many details required to open our licensed company, "Desire Tree International."

After extensive preparations were made, we were finally ready with a line- of products in eight flavors: cashew almond pineapple, almond apple cranberry, pistachio apple, hazel date almond protein, almond apple ginger, pumpkin seeds sesame raisin, and macadamia pineapple. You can visit our website and check out our tasty and pleasing product choices at: http://www.wonderenergybar.com."

Entering and establishing Wonderbar Nutrition bar in a crowded market:

Biddut was very down to earth in letting me know the struggles of trying to establish the product in today's market. He said, "I knew that trying to market our product was going to take a lot of work. We started telephone marketing to health stores and participated in some health products shows but we were not getting anywhere fast. People told us our product is very good--some say it was the best in the market, although we had limited budget to work with. It was an uphill battle and I realized having a product is not a formula for success. It is one thing to have a great product but to be able to enter the market and compete with established brand-name products is success.

We kept sending samples to major stores, distributors, chain stores and building our direct sales. Finally, COSTCO Wholesalers approved our product for in store roadshows. People sampled our products and started buying from day one. That gave us a big break."

Encouraging Feedbacks

Biddut showed me many favorable responses he has been receiving from happy and satisfied customers who have sampled the company's products.

"It's the absolute best food bar I've ever eaten. Keep up the good work!"

"I bought a box of your bars this past weekend at Costco. They're fabulous! I love how fresh they are. I have tried 3 flavors so far and like them all."

"As soon as I tried the first bar, I loved it. This is by far the best fruit and nut bar I have ever tasted. Thank you so much for such a great product!"

"I just tried your Pumpkin Sesame Raisin Bar today for the first time and Loved It!!! Congratulations on a Great Product!"

"These macadamia pineapple bars are AWESOME! I love the crunchy factor and also that I can truly taste the goodness!"

"Those Wonder Bars are the best bars in existence today. Can I sell them on my website?"

It is very satisfying

Biddut said, "It is very satisfying to know people have received valuable food and loved it. Since they are inspired, I am sure they will also tell others."

"Please check it out for yourself. I assure you, Wonderbars are an excellent product." http://www.wonderenergybar.com.

Traveling America-ful with a medical disability can be challenging, but it is worth the effort you make to finally have a successful, fun filled vacation.

My wife and I were looking forward to my retirement. My wife had retired from her Licensed Therapist practice already and she was just waiting for me to make my retirement official. Our kids were “grown and gone” and we were looking forward to just picking up for weeks at a time on one of our spontaneous acts and traveling across this country of ours. We had upgraded our timeshare to accommodate our dream of traveling America.

However, strange things happen on the way to “life”. About 6 months before my official retirement my wife was diagnosed with End Stage Renal Disease (ESRD). On August 4, 2006 she began a schedule of 3-day a week dialysis treatment at the Mayo Clinic. Each dialysis treatment is at least 4 hours long.

We had a tough time trying to make sense of what was happening. Why was this happening to us in the prime of our lives? How could we possibly take trips with a regimen of these 3-day a week 4 hour dialysis treatments (Monday, Wednesday and Friday)? There was at least 1 day between treatments and no more than 2 days (Saturday and Sunday). Needless to say we spent some time with our therapists and getting in touch with our spiritual side.

I think I was more stressed than my wife. She insisted that I get out, do something. I normally fish or try to play golf, but I thought I would try to do something creative. So I wrote a few lyrics (got them copyrighted) and thought about creating a website that would allow visitors to tell other visitors about their travel experiences.

Travel America-ful advisory and tips

If we wanted to do traveling of any kind while she is undergoing dialysis we would have some “road blocks” to overcome. For instance:

Because she had been placed on the kidney transplant list, in the event of an available kidney match (I am not a match to donate my kidney to my wife) we had to be able to get back to the kidney transplant unit within 2-3 hours after we are contacted.

Not all dialysis units were the same – some were cleaner than others (the fear of infection is always a consideration). Mayo has one of the best (if not the best) dialysis units in America.

Not considering the 2-3 hours window we could only be away for no more than 2 days because of the dialysis schedule. We could probably stretch it for another day, but that would be putting additional risk into the equation. We were not willing to do that.

But, we were determined to travel. We started out by taking little excursions of one day – leave Saturday morning and returning Sunday morning. Then we extended our travel time from Saturday morning and returning Monday morning to get her to her Monday dialysis treatment. Next, we began leaving on Friday evening after her dialysis treatment – she was normally very tired right after her treatment and absolutely famished. So, I would prepare her a meal (she had some food restrictions) and she would eat it in the car as we drove to wherever we were going and then take a nap.

Next the big one! My wife said “Why not plan a trip for one month?” I was not as sure of this as she was. My wife spoke with her physician and then worked with the Mayo Clinic Social Workers for several months to line up dialysis units in various states up the Northeast coast (Washington Area, New York City Area, Atlanta Area and New London, Connecticut Area).

Through careful planning and coordination with the Mayo Clinic Social Worker we were able to schedule 12 dialysis treatments over the 1 month period in 4 different states. My wife is a master at establishing relationships with new people and she was able to do that in each of the different dialysis locations without major incidents.

Getting out was absolutely wonderful. We are from New York and it was great getting back into the hustle-bustle for a few days. Although, my wife could not get as much activity as she would have normally, she thoroughly enjoyed herself. As did I.

Our experience has led us to offer a few suggestions to those who might be holding back on traveling because of your own medical disability.

1. Discuss your plans with your physician

2. Work with the resources available to you – Social Workers, Travel Agents, etc.

3. Have alternate plans – if you run out of medication; if your condition worsens, etc.

4. Plan, plan, plan

5. Enjoy

Travel America-ful and share your experiences with friends, strangers and family.

Have an America-ful day.

This simple plant ginger is not only a wonderful tasting spice that gives vibrancy and pungency to any meal but it also contains many wonderful healing properties that have been revered by the great ancient civilisations of India and China for over 5,000 years. Today one of the big ginger producers is Jamaica and and India. The rhizomes (the bulbous root) are the location where all the wonderful healing properties of the plant are stored. I am just going to explain briefly about a couple of the kinds of properties that ginger is blessed with. The first one is the essential oil that is extracted through a method of distillation from the plant. Ginger is made up of the following essential oils properties alpha-cadinene, alfa-farnesene. beta bisolobene, beta-bisabolol, beta phellandrene, beta pinene, camphene, limonene, alfa cadinol, citral, citronellal. I know that these names may not mean much to you but on a molecular level it means that they have different properties that are naturally synergistically combined to give ginger extremely powerful and potent healing abilities that include:

analgesic, anti-inflammatories, antiseptic, expectorant, anti-viral and many others.

In addition to all of the above ginger also contains proteins and minerals amongst which are aluminium, magnesium, phrosphorus and zinc. Being an aromatherapist I often use ginger essential oil in various blends for digestive conditions, sickness and aching muscles. (But did you know that using the fresh ginger root is just as therapeutic as using the essential oil?) Fresh ginger is full of wonderful healing properties that can help with many illnesses including helping to prevent heart conditions. One of the most common uses of ginger is in combating motion sickness. More recent studies have also explained its potency in tackling inflammation and pain. One active ingredient in this important role is - gingerols - that act on a specific sensory receptor called the vanilloid receptor. This receptor sits on the pain sensory nerve endings (this is where the body submits nerve impulses from to tell our brain that we are feeling pain). The vanilloid receptor reacts to heat and acidity and this is how the active molecular structure of ginger reacts with these receptors to block pain.

Recent investigations into how best use of ginger as an anti-inflammatory pain killer has come up with some of the following ways:

Drinking it as a tea throughout regular intervals during the day. Making a compress to apply to the injured area and repeating this therapy every 6 hours

This makes ginger an extremely useful and inexpensive treatment that can be used for tennis elbow suffers and other tendonitis and arthritic conditions to effectively reduce inflammation and pain. In other words ginger can be used as part of a tennis elbow treatment program along with other natural healing techniques.

This simple plant ginger is not only a wonderful tasting spice that gives vibrancy and pungency to any meal but it also contains many wonderful healing properties that have been revered by the great ancient civilisations of India and China for over 5,000 years. Today one of the big ginger producers is Jamaica and India. The rhizomes (the bulbous root) are the location where all the wonderful healing properties of the plant are stored. I am just going to explain briefly about a couple of the kinds of properties that ginger is blessed with. The first one is the essential oil that is extracted through a method of distillation from the plant. Ginger is made up of the following essential oils properties alpha-cadinene, alfa-farnesene. beta bisolobene, beta-bisabolol, beta phellandrene, beta pinene, camphene, limonene, alfa cadinol, citral, citronellal. I know that these names may not mean much to you but on a molecular level it means that they have different properties that are naturally synergistically combined to give ginger extremely powerful and potent healing abilities that include:

analgesic, anti-inflammatories, antiseptic, expectorant, anti-viral and many others.

In addition to all of the above ginger also contains proteins and minerals amongst which are aluminium, magnesium, phrosphorus and zinc. Being an aromatherapist I often use ginger essential oil in various blends for digestive conditions, sickness and aching muscles. (But did you know that using the fresh ginger root is just as therapeutic as using the essential oil?) Fresh ginger is full of wonderful healing properties that can help with many illnesses including helping to prevent heart conditions. One of the most common uses of ginger is in combating motion sickness. More recent studies have also explained its potency in tackling inflammation and pain. One active ingredient in this important role is - gingerols - that act on a specific sensory receptor called the vanilloid receptor. This receptor sits on the pain sensory nerve endings (this is where the body submits nerve impulses from to tell our brain that we are feeling pain). The vanilloid receptor reacts to heat and acidity and this is how the active molecular structure of ginger reacts with these receptors to block pain.

Recent investigations into how best use of ginger as an anti-inflammatory pain killer has come up with some of the following ways:

Drinking it as a tea throughout regular intervals during the day. Making a compress to apply to the injured area and repeating this therapy every 6 hours

This makes ginger an extremely useful and inexpensive treatment that can be used for tennis elbow suffers and other tendonitis and arthritic conditions to effectively reduce inflammation and pain. In other words ginger can be used as part of a tennis elbow treatment program along with other natural healing techniques.

Although in ancient times perfume was merely the distillation of floral essences, perfume of today is created with both synthetic chemicals and nature based materials derived from either animals or botanical means.

Many individuals can suffer from health risks when using or being around others who use perfume as well as those who suffer from perfume allergies. Since the formulas used to make perfume is consider trade secrets by the manufacturers who make them, they are not required to list the ingredients of their perfumes, so they generally list them as fragrance on their perfume bottle labels.

Not knowing exactly what may be in any particular perfume leaves physicians lacking the information they need to make a determination of exactly what may be causing an allergic reaction or what may pose as a health risk to some people.

Here is a list of some ingredients that may or not be in any particular perfume:

- Benzaldehyde
- Benzyl acetate
- Benzyl alcohol
- Camphor
- Ethanol
- Ethyl acetate, which is on n EPA Hazardous Waste list
- Limonene
- Linalool
- a-Pinene
- g-Terpinen
- a-Terpineol

Some of these chemicals can make people ill, as they may suffer from these symptoms or illnesses that may be irritated by using or being in close contact with someone wearing perfume products.

- Rashes
- Hives
- Dermatitis
- Eczema
- Sinusitis
- Asthma
- Sever headaches
- Nausea
- Central Nervous System disorders
- Fatigue
- Drowsiness
- Impaired vision
- Trouble concentrating
- Irritation of the eyes or upper respiratory tract
- Confusion
- Convulsions
- Uncontrollable coughing or sneezing
- any other numerous reactions depending upon the person and the chemical that is irritating them

Keep in mind when wearing any perfume product, especially a designer perfume , that it may not necessarily the scent that may be irritating an allergy sufferer, rather, it is a chemical of the perfume offsetting an allergic reaction or even a health risk. Most of the time you do not even realize that someone may be allergic to perfume until they suffer a bout with their allergies while being around you.

Since perfumes today are created by using different types of, chemicals they can in turn create allergic reactions and can sometimes make worse existing conditions. When using a new or different perfume you should try a perfume sample, to make sure you are not allergic to it.

Anytime you show signs of an allergic reaction or a health risk of perfume, you should immediately stop using it, while becoming aware of its ingredients. If an allergic reaction to perfume becomes sever, you should also consult with your physician to try to find out what may be an allergy trigger or allergen for you. However, if you find you are not allergic to perfume and it poses no health risk to you and those around you, you will more than likely be able to use that particular perfume product.

Health Risks of Perfume and Perfume Allergies

Although in ancient times perfume was merely the distillation of floral essences, perfume of today is created with both synthetic chemicals and nature based materials derived from either animals or botanical means.

Many individuals can suffer from health risks when using or being around others who use perfume as well as those who suffer from perfume allergies. Since the formulas used to make perfume is consider trade secrets by the manufacturers who make them, they are not required to list the ingredients of their perfumes, so they generally list them as fragrance on their perfume bottle labels.

Not knowing exactly what may be in any particular perfume leaves physicians lacking the information they need to make a determination of exactly what may be causing an allergic reaction or what may pose as a health risk to some people.

Here is a list of some ingredients that may or not be in any particular perfume:

- Benzaldehyde
- Benzyl acetate
- Benzyl alcohol
- Camphor
- Ethanol
- Ethyl acetate, which is on n EPA Hazardous Waste list
- Limonene
- Linalool
- a-Pinene
- g-Terpinen
- a-Terpineol

Some of these chemicals can make people ill, as they may suffer from these symptoms or illnesses that may be irritated by using or being in close contact with someone wearing perfume products.

- Rashes
- Hives
- Dermatitis
- Eczema
- Sinusitis
- Asthma
- Sever headaches
- Nausea
- Central Nervous System disorders
- Fatigue
- Drowsiness
- Impaired vision
- Trouble concentrating
- Irritation of the eyes or upper respiratory tract
- Confusion
- Convulsions
- Uncontrollable coughing or sneezing
- any other numerous reactions depending upon the person and the chemical that is irritating them

Keep in mind when wearing any perfume product, especially a designer perfume , that it may not necessarily the scent that may be irritating an allergy sufferer, rather, it is a chemical of the perfume offsetting an allergic reaction or even a health risk. Most of the time you do not even realize that someone may be allergic to perfume until they suffer a bout with their allergies while being around you.

Since perfumes today are created by using different types of, chemicals they can in turn create allergic reactions and can sometimes make worse existing conditions. When using a new or different perfume you should try a perfume sample, to make sure you are not allergic to it.

Anytime you show signs of an allergic reaction or a health risk of perfume, you should immediately stop using it, while becoming aware of its ingredients. If an allergic reaction to perfume becomes sever, you should also consult with your physician to try to find out what may be an allergy trigger or allergen for you. However, if you find you are not allergic to perfume and it poses no health risk to you and those around you, you will more than likely be able to use that particular perfume product.

As of September 2007, more than 106 million blogs have been tracked which makes one wonder just what blogging is.Blogging is that wonderful world where you can write your personal thoughts about what you think on any subject imaginable, whether good or bad, with or without anonymity, although in reality anonymity really doesn’t exist when it come to the Internet. Your website, your email has an ISP address which is easily traceable to any given computer.

In general, blogs are articles you write and post on the web for the entire world to see. Your blog puts you, your thoughts in the forefront, which lets others see your brilliance or idiocy. You can have your own website dedicated to your thoughts, or you can respond to a particular article that has been written which allows you to voice your opinion about the subject or article, although use tact when responding. Most news media allowing you respond to a written article requires you to provide a valid email address in order for you to make a comment.

Most subscribers to the Internet post there blogs on personal web pages or websites their ISP provides. Other bloggers post their comments on the multitude of websites available for posting their thoughts, usually indexed by subject. To find a blog site, simply type “blog/s” in any search engine and behold you will find thousands of blog sites you can read or post.

Methods for blogging vary which you should consider before doing any posting. Blogging in response to a particular article, as well as posting on dedicated blog sites are permanent blogs, in that they can not be changed once posted. With that in mind, you really need to think about what you want to say before posting your thoughts. It’s somewhat like making a comment, once spoken it can’t be undone.

The other side of posting on an open blog site is the libel issue. At present, blog sites are not libel for what you say, so use caution when blogging.

The other method of blogging is to have your own website or page where you write your own blog. Using this method, you can edit your blog, write about another subject or simply delete the blog entirely. This method in my opinion is perhaps the safest method of blogging, but there is a caveat to this method. When you write something on your computer using a word processor and save the document, even if you delete the article, or document, it still resides on your computer and unless you completely reformat or destroy the hard drive, it remains on you computer forever. If someone wants to prove you wrote the article, with the proper software they can retrieve it.

You may wonder if blogging is without peril. That depends. If you are blogging about your Aunt Tilly’s super fruit cake recipe, you’re safe, but if you’re blogging about a politician, an organization, the government, religious leaders, a company, an individual, you need to be careful about what you have to say, as you just might be libel. Presently, in the US, the courts are undecided about blogging, weighing in on the free speech side of the argument, however; individuals have been imprisoned and/or fined for their blogs.

To be safe when blogging, it’s important to use the correct adjectives, or follow the method the news media use when writing an article. Words like; alleged, subject to, suspected of, and the like may keep you out of trouble. Although, innuendos you make can been seen as an attack, an accusation, by some very sensitive people and they just might decide to take action against you.

Even when using safe words, that doesn’t mean you’re not going to suffer the consequences for your big mouth. Many states have what is known as; “The Right To Work Law,” which simply means employers can fire an employee for any reason, or for no reason. Individuals have been fired from their jobs for posting blogs about their company.

Many blogs are instructional in nature from how to grow a tree, wash a cat to building an explosive device. Here again you need to be careful. Those blogs about explosive devices just might cause a visit from a federal agency. Unfortunate as it is, when it comes to blogging, “Big Brother Is Watching!”

Short Message Service or simply the SMS is a revolution of mobile phone industry. SMS are often called the Text Message. SMS started to get huge popularity during the initial days of 21 century. After seeing the rapid popularity of SMS, companies decided to do marketing of their product through SMS. But since they are targeting a large mass to whom they will start to campaign about their product. So it will be an irritable situation to send SMS to the people individually. They started to think about some tool by which they will be able to send the promotional SMS in bulk to campaign about their product. Following this idea a new concept was developed called ‘Bulk Short Message Service’ or the ‘Bulk SMS’.

In this short article you will come to know about some basics of Bulk SMS, its features, and some of its general information. At first you should know the definition of ‘Bulk SMS’. In short ‘Bulk SMS’ is a special type of system by which an institution or an organization becomes able send or receive a large volume of SMS i.e. SMS in a bulk. That’s why this concept is known as the ‘Bulk SMS’. The Bulk SMS do follow a special channel of particular bandwidth limitation. Delivery reports can also be gathered if the Bulk SMS sender wishes to gather.

Now, followings are the some important features of Bulk SMS for you. The most obvious and useful feature of Bulk SMS could be found from its name. A single SMS could be sent to number of users using the concept of ‘Bulk SMS’. The Bulk SMS sender could set the number of recipients. The number of recipient may be set to 1 or to some other huge digit. A unique sender Identification tag or ID Brand is generated for each and every user. Every time the sender has to use that ID brand while sending Bulk SMS.

The group functionality is also an important feature of the ‘Bulk SMS’ service. The reputed companies are using the ‘Bulk SMS’ system to promote their product due to its low cost nature. It is seemed that the cost of sending Bulk SMS in million is 20% to 30% less than the printed media campaigning. The network coverage of these types of ‘Bulk SMS’ operator is quite good and the network area is also very huge.

Now some of the basic and common advantages of ‘Bulk SMS’ system for you! Though this service has the biggest use in field of product promotion by companies, though it can be used in some other purposes too. This system can be used to send number of messages to the cellular phones of many individuals at any instant. The other advantage is the low cost factor that is mentioned already earlier in this article. These days bulk sms, SMS Messaging to friends are becoming a favourite time pass to youth.

Now, if you want host a business and want to campaign your own product in the mass you may go for the ‘Bulk SMS’ system because this is a latest weapon in the field of business competition.

Website: http://www.textchatoperator.com

The VoIP telephone numbers can also be configured to simultaneously report a call to the IP Phone, a landline number, and a cell phone before diverting the call to voice mail. Personal cell phone users have always been able to add their numbers to the National Do Not Call Registry, it is the same Registry consumers use to register their land lines, by calling toll-free 1-888-382-1222 from the telephone number they wish to register. Even though it is now possible to keep your cell phone number no matter what carrier you are with people are still changing their cell phone numbers to get a local phone number.

PhoneFusion offers the latest technology to let anyone to unify home, office, cell, fax, and broadband VoIP numbers into one common phone number. Sure cell phone number lookups are fine and dandy, but what about unlisted, unpublished phone numbers. Simply leave the following information with them: Your full name (often babysitters don’t know this), where you will be and the phone number there, your cell phone or pager number, emergency phone numbers (fire, police, hospital, etc.

You can gain information regarding the cell phone owners address, name and in most cases, even more information and other phone numbers linked to that number. However many times reverse cell phone lookup will not provide you with any more information about the numbers owner if that cell phone number is unlisted. Also, be leery of directory sites without a toll free numbers or only a cell phone number given, as this could be a suspicious con artist.

Include contact name(s), telephone number(s) including cell phone numbers and an email address. But my number 1 pick not only allows you to do unlimited reverse searches on Cell Phone Numbers, but allows you unrestricted access to over 1 billion records. Your card number is automatically linked to your cell phone so when you can just call stored numbers without having to enter them every time. Place a card in one of their pockets with all of the basic information: Your name, your child’s name, phone number, cell phone numbers and address.

http://www.solikatir.com/Mobile-Number-Search.html

So, you love wine, you've bought a few of your favorite bottles and you store them in a wine rack on your counter or on top of your refrigerator. Then one day your friend brings you a bottle and you get another bottle for a gift and you begin to run out of room on your counter. Then you begin thinking...where is the best place to store my wine. Most wine lovers have seen the day that requires graduating from a couple bottles in a rack to coming up with some sort of system to sort, store, and keep wine accessible. The following are some tips for keeping your wine healthy and tasting good long-term.

Wine is best stored under cool, dark, airy conditions, free from vibration, odors and dampness. A cellar need not be under the house. The single most important factor is temperature stability. Wines stored where the temperature varies gradually with the seasons are better off than wines stored in a room which is heated during the day and then allowed to cool to winter temperatures at night.

The ideal cellar temperature is 12-15oC(53-59F) with a relative humidity of 65-75%. It is worthwhile using a thermometer to monitor summer temperatures. It may be a cause for concern if the cellar temperature goes much over 18oC(64F), as warm conditions will accelerate the development of your wines, possibly reducing the pleasure to be had from them.

Store wine on its side, ideally with the neck sloping slightly upwards so that the cork remains wet, the bubble of air is in the shoulder and any sediment will collect at the bottom of the bottle. This will make the wine easier to decant. Place the bottle with the label facing up or use written neck tags so you do not disturb a wine to identify it. Align the bottles so that the corks are visible - this will allow easy inspection for problems such as leakage.

Depending on the size of your cellar and your budget, your wines can be stored in either racks or boxes. There are various racking and storage systems available ranging from metal individual bottle storage racks through to custom-built wooden systems. Cardboard cartons in which wines are packed provide efficient insulation and also protect the wine from light. Another alternative, albeit an expensive one, is specially designed styrene boxes, which provide excellent insulation and double as wine racks.

Air conditioning and refrigeration may effectively reduce temperatures but will also reduce humidity causing cork shrinkage. Buckets filled with water and regularly topped up will usually solve this problem. Alternatively, several companies now offer cellaring cabinets of varying sizes, that are, effectively, modified refrigerators with humidity control and these same companies can also supply humidity control units for rooms.

It is important to note that your wines will mature more quickly if your cellaring conditions are not ideal. If you are like me, you have more everyday style wine in your cellar than anything. These wines are better to drink quickly rather than store for years and years. However, proper storage conditions will keep your wine from spoiling too quick and you may be surprised with the excellent aging results you achieve with some higher end or more complex styles such as Bordeaux or Pinot Noir/Burgundy. Try asking your local wine merchant to suggest some wines for you that age well and have fun starting a collection of age worthy wine to go with your everyday wine.

No matter what you may have heard elsewhere, buying good wines cheaply is easy. Simply follow these useful tips and you’ll be well on the way to finding great value wines without compromising quality.

Firstly, always “back the little guy”. By this, we mean hunting down small, boutique wineries, which don’t have large advertising budgets to convince you to buy their wines, or cash to buy space on supermarket shelves. Instead, the only way that they can get their wines noticed is to ensure that the quality is of a very high standard. Wines of this type can be bought from retailers who support small producers.

When looking for a decent, cheap wine, a good tip is to seek out less fashionable regions. The wine trade is obsessed with fashion and the result of this can be a compromise in quality. Wine estates in Bordeaux and California for example, are often more known for their investments by millionaires, rather than the wine itself. So to enjoy good wines without the fashion tag, you should search out the retailers who source their wines from places that make similar wines. Chilean Cabernet Merlot is a good alternative to Bordeaux, while Grenache/Syrah blends are a perfect substitute to Chateauneuf du Pape and Chilean Chardonnay is to Chablis. And don’t forget New World fizz if you are looking for a cheaper alternative to Champagne.

Another useful hint is to avoid wine brands and heavily advertised wines. Why? Well, large brand wines are produced in significant volumes, using mass production techniques, and as winemakers look to achieve consistency, they compromise quality by using artificial processes such as adding sugars and adding citric acid to their wines. In addition, they heavily promote and market their wines, meaning that significant mark ups are likely.

Similarly, big name bargains are a definite no no. Although, through their buying power, supermarkets and large wine retailers can force producers to sell wines at incredibly low prices, they can only do this at the expense of the quality of the wine. To make ends meet, producers will be forced to plant on land that isn’t good enough to bear the region’s name or worse, they will increase yields and dilute the wines. So while a bottle of Chablis for a fiver may sound great, we guarantee that it will leave you feeling disappointed!

Finally, make sure that you buy your wine from an online wine retailer. Online wine retailers will offer you far better value for money compared to supermarkets and ordinary merchants, as they don’t incur many of the building costs, which are then passed on to you, the customer. Also, as online retailers aren’t restricted by shelf space, they can offer an unlimited range of wines that ordinary merchants don’t necessarily have space for.